You may be surprised to learn that there are many different ways that you can consume CBD. Although most methods are by mouth, you can also get your dose of CBD in through your skin.
With so many options, it can be confusing to figure out which is the best for you and your lifestyle. To figure out which type of product will work best for you, think about why you want to make CBD part of your health regimen. If joint pain or skin conditions are a problem, a topical application may be best.
1. Edibles
One of the more popular ways to take CBD is to eat it. Edibles come in a range of options, from cannabidiol gummies to chocolates and more.
As fun and tasty as edibles are to consume, you may want to keep in mind that edibles are meant to be digested. This means that the CBD will be available to you once your body digests the edible.
Although it will take longer than capsules or pills to get into your bloodstream, an edible’s effects may last a little longer than capsules. The effects will last as long as it takes your body to metabolize it.
2. Topically
There are plenty of topical options: creams, salves, lotions, and even patches. Topical CBD applications are ideal for localized pain, inflammation, and stressed muscles.
Some people have even had success supporting skin issues like eczema and dermatitis. Patches are a great option for long-lasting relief, as some of them provide relief for up to 12 hours.
Be sure to read the label to find out just how much CBD is in your topical of choice and what is the recommended usage rate.
3. Tinctures
Tinctures are a type of extraction that requires the use of high-proof alcohol, vinegar, or glycerin. They are usually taken orally, either put in a beverage or placed under the tongue.
Tinctures can pack a powerful punch in a couple of drops or a dropperful. Sublingual dosing, under the tongue, is the most common way to make a tincture, as it typically goes right into the bloodstream through the sublingual artery and gets to work.
4. Smoking/Vaping
Most people are familiar with this form of consumption. Although marijuana and hemp are two different but related plants, hemp can be smoked to get the CBD just as marijuana is smoked for its THC.
You can also vape CBD. Taking this route gives you a clearer, more specific serving of cannabidiol. Just be sure to check the ingredients of the vape juice to be sure you’re not getting any additives that you don’t want.
There are lots of great ways to fit CBD into your healthcare routine. If you find that these four methods aren’t quite what you’re looking for, don’t be discouraged. You’re sure to find the experience that best suits you.
CBD has burst onto the scene and there are different applications being discovered and new ideas being brought to life all the time.
